IN FOCUS: Carly Rowena

This week’s ‘In Focus’ guest is Personal Trainer, Fitness Blogger, creator of the Get Gorgeous Guide and ultimate HUN Carly Rowena.  You’ll find everything you need to know about her from the questions we asked below but if you want to know more click to head to her Instagram for some pretty great workouts, after looking at her body we’re off to try out some right now. She also has an adorable pet pooch Steven which makes us like her even more!

Name: Carly Rowena 

Occupation: Personal Trainer and Fitness Blogger  

Instagram: @carlyrowena  



Buy Carly’s Fitness Ebook: Get Gorgeous Guide

Why/how did you choose this career?

 I actually never knew what i was meant to do as a career and longed to find what I was truly good at so I decided to start a passion projection – YouTube. I filmed videos from travel, beauty, home, fashion to fitness and it was actually my followers who discovered my talent and made me realise that my passion had been fitness all along. After a little convincing from friends and family I decided to start an online course to become a personal trainer and promised myself that I would save enough money to cover me quitting my job and putting everything into my PT to become fully booked, within 2 weeks I was booked, I’ve never looked back! 

What you want to be remembered for?

Making people fall in love with their body, without having to punish it for change.  

Most commonly asked question in relation to your job?

But won’t I get bulky?  

If you could change 1 thing about the industry you’re in?

The perception that it’s all about looks, i’d love to make people realise that its about enhancing your live, living your best, healthy life for as long as you can, not whether you have abs or a butt.  

Special Talent/Party Trick?

oh dammit i don’t have one.. I can do a handstand pushup, does that count?  


HIIT or Yoga: HIIT 

Sweet or Savoury: Sweet 

Morning or Evening (workouts): Morning  

Weights or Running: Weights 

Lipstick or Eyeshadow: Lipstick 

Shower or Bath: Shower 

Sun or Snow (retreat destination): Sun


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